"Go confidently in the direction of your dreams! Live the life you've imagined. As you simplify your life, the laws of the universe will be simpler."
--Henry David Thoreau
What Is Life Coaching?
Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling. The coaching process addresses specific personal projects, business successes, general conditions and transitions in the client's personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.
How Does Life Coaching Work?
Life Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client.
We believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured,
concealed or hidden inside.
Our skills are about knowing the right questions to ask and having the right tools
and techniques to empower you to find those answers within yourself.
You, the client, are the only expert in your entire life who truly knows who you are and what you need. You are the only expert who can recognize what is
absolutely best for you. We are simply experts in the coaching process. As your coach, we help you discover what your own personal "best" might be.
Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one makes our lives more balanced
or less balanced, that make our process of living more effective or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.
We are highly trained as generalists and can coach superbly on any aspect of life. However, we may choose to specialize in one or more of the following areas :
|Relationships & Intimacy ||Stress Management & Life Balance |
|Spirituality & Personal Growth||Motivation & Time Management|
|Finances & Budgeting||Health, Aging, Lifestyle & Self-Care|
|Family & Parenting||Home & Business Organization|
What to expect:
Sessions are typically 60 mins.
Follow ups can be via email, phone or in person.
Sliding Scale fee $50-125
Hardship fees are available, please ask.
Jennifer has spent the last 12 years offering life coaching to individuals and families.
She enjoys helping people set goals, become empowered and find their true happiness!